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PEANUT BUTTER ENERGY BOOSTERS

INGREDIENTS ½ cup Nature’s Delight Peanut Butter 1 cup rolled oats 1 tablespoon chia seeds 2 tablespoons Nature’s Delight Honey 2...

CUCUMBER SOUP

INGREDIENTS 2 tablespoon butter 1 tablespoon olive oil 2 small yellow onion, chopped 1 large clove garlic, minced 3 large cucumbers,...

GUACAMOLE

INGREDIENTS Avocado, chopped and mashed (I like mine a little on the chunky side opposed to a smooth puree) Onion, finely chopped...

LENTIL CURRY

INGREDIENTS 1 1/2 cup lentils, rinsed 1/2 large onion, diced 2 tablespoon butter 2 tablespoon red curry paste 1/2 tablespoon garam masala...

ALMOND BISCOTTI

INGREDIENTS 1 cup (220g) caster sugar 2 eggs Finely grated rind of 1 lemon 2 cups (300g) plain flour, sifted 1/2 teaspoon baking powder...

IMMUNITY BOOSTING SMOOTHIE

INGREDIENTS 1/2 cup orange juice (freshly squeezed is always the best for a natural Vitamin boost) 1 Banana, sliced 4 soft, Nature’s...

HONEY + GINGER TEA PLEASE

INGREDIENTS 1 knob fresh ginger, peeled and grated 1 Tbsp pure honey 1 Tbsp lemon juice, freshly squeezed METHOD Pour 1 cup boiling water...

CHIA SEED PUDDING

INGREDIENTS 1 cup vanilla-flavored, unsweetened almond milk 1 cup plain low-fat (cause we’re healthy like that) Greek yogurt 2...

BEETROOT ENERGY BOOSTER

INGREDIENTS 150ml Nature’s Delight 100% pure coconut water, chilled 1 beetroot 1 green apple 1 carrot A squeeze of lemon METHOD Ensure...

TURMERIC ICY POPS

INGREDIENTS 5 large lemons (or 1 cup juice), juiced 2 cups water 100g golden caster sugar, or a squeeze of honey 6-7 slices fresh ginger...

BERRY SMOOTHIE

INGREDIENTS 1¼ cup Nature’s Delight coconut water 1 cup strawberries, frozen 1 tsp Nature’s Delight Australian honey (add more or less...

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